Daily Breathwork & EFT Tapping For ADHD (Accredited)

Partner: Udemy
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Description: Are you looking for a natural and effective way to manage ADHD symptoms like overwhelm, lack of focus, impulsivity, or anxiety?Daily Breathwork & EFT Tapping For ADHD (Accredited) is a practical, science-informed course designed to help you calm your nervous system, improve emotional regulation, and build consistent focus—in just minutes a day.Led by board-registered psychologist Yee Lin and trauma-informed facilitator Gabriel Castillo, this course blends psychology and holistic healing through daily routines combining breathwork and Emotional Freedom Techniques (EFT tapping). You'll learn how to rewire your mind-body connection and regain control of your focus, mood, and productivity—without relying solely on medication.By the end of this course, you’ll be able to:Use daily breathwork and tapping to stay calm and centeredBreak free from procrastination and emotional reactivityEstablish easy morning, midday, and evening regulation ritualsBuild a long-term self-regulation plan tailored to your ADHD experienceReclaim your confidence, presence, and peace of mindWhat’s included:- 5 Guided Modules- ADHD-specific breathwork & tapping routines- Printable scripts & journal prompts- Final Accredited Certificate of CompletionThis course is ideal for adults with ADHD, individuals with ADHD-like symptoms, and even holistic practitioners who want to integrate breath and tapping techniques into their practice.You don’t need prior experience. If you can follow along and commit 5–10 minutes daily, this course will help you feel better, think clearer, and thrive.Enroll now and take the first step toward calm, clarity, and self-mastery.
Category: Personal Development > Stress Management > EFT (Emotional Freedom Techniques)
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Price: 89.99
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Source: Impact
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