Glucose Monitor 101: 1-hour intro to Easy Metabolic Mastery

Partner: Udemy
Affiliate Name:
Area:
Description: Welcome to this one hour course designed exclusively for busy women approaching or already in their 40s /50s who are seeking a smart approach to address metabolic changes without resorting to restrictive diets or excessive time, money, and energy investments. If you're one of these incredible women, you've found the perfect place to regain control of your metabolism and well-being.This 1-hour course gives you the basics, told by someone just like you, but with a Nutrition Therapist's seal of approval .I've worked closely with nutrition experts to create a well-rounded program. It has been reviewed by Aarti Bhanderi-Shah, Registered Nutritional Therapist (mBANT). Her specialist areas of expertise are pre-diabetes, Type 2 diabetes, metabolic health and South Asian genetics. We'll explore the benefits of continuous glucose monitoring, such as the Freestyle Libre, without any affiliations, a cheaper alternative to the Zoe. Unlike Zoe, which only monitors your gluose for 2 weeks, not even a full mentrual cycle, the Freestyle Libre is a much more cost effective way to monitor over the medium term (3 months) to really start to see the benefits.We spotlight the tremendous power of working with your menstrual cycle to get the most out of every phase, from a diet, fitness and energy perspective.Our course stands out for the following reasons:Real Results: I have personally experienced the transformative benefits of the methods we'll explore. My journey began when my metabolism shifted after turning 40, leading to weight gain and demoralization. I refused to adopt restrictive measures (and frankly, don't have the willpower to!) This course is my personal story and a roadmap to liberating yourself from the same struggles.I'm not a dietician, or nutrition therapist: I'm human. I understand the challenges of balancing a busy life , I like my indulgences, and cannot devote extra time to nutrition and health, with a busy career and family. If I can s
Category: Health & Fitness > Nutrition & Diet > Weight Loss
Partner ID:
Price: 19.99
Commission:
Source: Impact
Go to Course