Meditation Made Accessible

Partner: Udemy
Affiliate Name:
Area:
Description: Here is what you will learn:The Meaning of MeditationThe Benefits of MeditationThe Science of MeditationMisconceptions About meditationYour Default State The Subconscious MindThe Main Reason Meditation is Difficult Allowing Thoughts to EmergeBrainwave Entrainment and How It Enhances MeditationThe Pitfalls of MeditationWe will also go through the following meditations together:1. Mantra Chanting Meditation – OM Mantra2. Third Eye Meditation3. Mindfulness Meditation4. Guided Imagery – Body Scanning Meditation5. Loving-Kindness or Metta Meditation6. Vipassana Meditation7. Gazing Meditation 8. Self-Inquiry Meditation9. Pranayama Breathing Meditation10. The Sound of Silence Meditation 11. Sitting with God – Christian-based Meditation12. Sufi Meditation - Resonating with one of the names of Allah.13. Lurianic Kabbalistic meditationAs a bonus I have included 4 Brainwave Entrainment audios you can download and use to get you in the optimum brain state when you meditate on your own.
Category: Personal Development > Personal Transformation > Meditation
Partner ID:
Price: 34.99
Commission:
Source: Impact
Go to Course