12 Week Transformational Healing Program

Partner: Udemy
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Description: Are you feeling stuck, weighed down by emotional blocks, or struggling to heal from past trauma? Do you long for a deeper connection with yourself, more confidence, and a sense of inner peace? If you’re ready to make meaningful changes in your life, this 12-Week Transformational Healing Program is the solution you’ve been searching for.Why Choose This Program?Unlike many self-help programs, our approach is holistic and integrative, addressing not only your mental health but also your physical, emotional, and spiritual well-being. We use a blend of powerful techniques such as Cognitive Behavioural Therapy (CBT), Emotional Freedom Technique (EFT), Eye Movement Desensitisation and Reprocessing (EMDR), and hypnosis to help you heal from trauma, manage stress and anxiety, and cultivate self-love.This program is for you if:You’re seeking personal growth and transformation.You struggle with anxiety, unresolved trauma, low self-esteem, or emotional pain.You’re open to holistic healing methods, including breath work, mindfulness, and CBT.You’re ready to invest in yourself and make lasting changes.If you work with people and want to learn how to support them better.If you are a young person struggling with the pressures of life.What’s Covered in the 12 Weeks?Over 12 transformative weeks, you’ll be guided step-by-step through a healing process that includes:Week 1: Understanding Mental Health ConditionsLearn about common mental health conditions like anxiety, depression, and stress, gaining the knowledge needed to better understand and manage what you’re going through.Week 2: The Brain and Nervous System in StressDiscover how your brain and body respond to stress, so you can better understand your reactions and begin to
Category: Personal Development > Happiness > Personal Transformation
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Price: 24.99
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Source: Impact
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