Health And Fitness Masterclass: Beginner To Advanced

Partner: Udemy
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Description: Boost Your Fitness & Coach Others With The Right Diet, Workout And Motivation - Everything In 1 CourseHi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Health & Fitness Masterclass" is designed for anyone who wants to boost their fitness, no matter if you're a beginner, athlete or simply want to live a healthier life.This course is not some random program that makes outragous promises and keeps none. Instead I will teach you everything you need to know about the three most important ascpect of fitness: the right diet, the right exercises and the right mindset.Unfortunately, the internet is full of false fitness gurus that sell you all kinds of workouts plans and gimmicks that are overpriced and don't work. This is why I wanted to create an video course that not only debunks the most common fitness myths but also teaches everything you need to know to reach your goals, be it to lose fat, build muscle or simply live a healthier life. Here Is What's Inside The Program: The Right Dieting For Health & FitnessEverything You Need To Know About Calories, Protein, Carbs & FatHow To Determine Your Optimal Calorie IntakeHow To Track Calories The Right WayHow To Adjust Your Diet For Weight LossHow To Adjust Your Diet For Muscle GainsThe Perfect Pre- & Post-Workout Meals Ready To Use Meals Plans To Lose Weight And Build Muscle The Right Workout For Health & FitnessThe Right Type Of CardioWeight Training vs. Bodyweight Training - Which Is Better?Complete Weight Training WorkoutComplete Bodyweight Training Workout<em
Category: Health & Fitness > Fitness > Fitness
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Price: 149.99
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Source: Impact
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