Mesmerizing Belly Dance - Foundations 3

Partner: Udemy
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Description: No matter what your age, experience the joy of feeling fit (and looking great) through belly dancing... it all can be yours! Stephanie has a passion to teach and is excited to guide you through this third fun and challenging series of online classes designed to improve your belly dancing skills and get you moving! This 3-hour class builds upon the prior 2 Mesmerizing Belly Dance Foundations courses and adds several new belly dance moves and more classic footwork patterns as follows: - Classic Belly Dance Footwork: Arabic 1, 2, 3, and 4 - New Belly Dance Moves: Hip Downs, 3/4 Hip Shimmy Downs, Hip Sprinkles, Hip Drops, Baladi Kicks, Choo Choo Shimmy, Sway, and Maya - Belly Dance Drills: If you like drills, this is the class for you! 26 drill sets will solidify your new belly dance moves and footwork as you practice them in place, travel in different directions, combine several upper and lower body moves from the prior courses, and challenge you with timing changes. Each drill can be played at a sitting or do a portion of it as you have time! Plus dance drills will increase your stamina and confidence and are amazing cardio! Here are the drills! - Upper Body Drills with Arabic Footwork and Timing Changes: Horizontal Rib Slides, Horizontal Rib Circles, Chest Figure 8's, Undulation, and Reverse Undulation - Lower Body Drills with Arabic Footwork and Timing Changes: Horizontal Hip Slides, Hip Circles, Hip Twists, Hip Ups, Hip Downs, 3/4 Hip Shimmy Up, 3/4 Hip Shimmy Down, Pelvic Tuck, Hip Crescents, Maya - Resources: Several PDF resources are sprinkled throughout the course, as well, that explain the new dance footwork, moves, and drills. After watching this c
Category: Health & Fitness > Dance > Belly Dancing
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Price: 29.99
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Source: Impact
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