Assertive Communication: Build The Independent You

Partner: Udemy
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Description: Learn the most effective style of communication and become more independent in your thinking, your emotions and your social interactions.Start building the Independent You right now through Assertive Communication. Learn how to guide your thinking in a way that boosts your confidence and self-esteem and that allows you to regulate your emotions betterLearn how to build healthier relationshipsCommunicate your opinions openlyDeal with criticism and conflict efficientlySay NO and create time for the goals that truly matter to youRegain the confidence in your inner power to create the future you want. Assertive Communication is one of the top skills that people want to learn how to master, due to its extensive applications in both personal and professional contexts. Assertiveness is the key toward an authentic and independent life. Thoughts, emotions and behaviors that rely on the assertive principles allow you to break free from toxic contexts and focus on your own significant goals. Learn how to activate The Assertive Style of Communication and you will be able to approach personal and professional contexts in a confident, goal-oriented manner. Content and Overview This course is suitable for anyone who would like to learn how to activate The Assertive Style of Communication in order to increase their cognitive, emotional and relational independence. While considering the multi-dimensional aspect of Assertiveness, the course will simultaneously address thinking patterns, the understanding of how these patterns shape our emotions and ultimately, how to project these inner events into observable behaviors, such as verbal and non-verbal communication and the overall management of social relationships. We will first take a look at what Assertiveness is, the reasons why you should learn this complex
Category: Personal Development > Personal Transformation > Assertiveness
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Price: 129.99
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Source: Impact
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