Mastering the Art of Balance: Stay Sane in an Insane World

Partner: Udemy
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Description: What brings you here today?Are you stressed out? Does life seem harder than it should? Or, are you just trying to keep your life on track?Either way, you've come to the right place.The Battle for Balance is a life or death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard, fast.In Mastering the Art of Balance: Stay Sane in an Insane World, life coach and therapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life throws you a curveball.Mastering the Art of Balance doesn't just "give a man a fish," so he can eat that day. It teaches you how to fish. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies -- and become the master of your destiny. The Art of Balance System is flexible and adaptable. You can use it to handle both chronic problems that can take you down a little at a time and sudden events that knock you flat. Here are a few examples.In Mastering the Art of Balance, you'll learn how to stay centered when life hits you hard:Romantic breakupJob lossFinancial crisisIllness or accidentLoss of someone closeAnd also how to tackle chronic stresses:Work/Life imbalanceAnxietyDepressionMedical issuesAddictionsAs you master the Art of Balance System, you'll recognize when your balance is shaky -- b
Category: Personal Development > Stress Management > Personal Development
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Price: 199.99
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Source: Impact
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