Sunbathing, exercising body and enjoy self-healing

Partner: Udemy
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Description: Easy sunshine to enjoy your bodyEasy sunbathing to enjoy lifeEasy to move your body and enjoy your bodyEasy to move your body and enjoy lifeImprove and enhance your bodyImprove and Enhance Your LifeJiang Zhixiang Serve The Totality Of Life is grandly launched：Moving and enjoying your body in the sunWelcome to the love of lifeSunlight through the clouds, sprinkled on the skin, the kind of warmth like a mother's gentle touch. The ancient Greeks competed naked under the sun of Olympia, not only to show strength and beauty, but also to worship the sun god Apollo; The ancient Romans built solarium and regarded sunbathing as an aristocratic enjoyment; The ancient Chinese literati, on the other hand, "sat down and felt the true meaning of life" in the warm winter sun. The seemingly simple act of basking in the sun, in fact, carries a profound understanding of the relationship between the body and nature, and is the most primitive dialogue between life and sunlight.Sun exposure is one of man's oldest natural remedies. Hippocrates once said, "Sunlight is the best doctor." Modern medicine has proved that ultraviolet rays in sunlight can promote the synthesis of vitamin D, regulate calcium and phosphorus metabolism, and enhance bone health. The French thinker Rousseau described in his Confessions how he cured himself by sunbathing; The tuberculosis sanitarium was built on sunny highlands to take advantage of the bactericidal effects of sunlight. The Huangdi Neijing of China has a saying of "nourishing Yang in spring and summer", advocating conforming to nature and absorbing the Yang-qi of heaven and earth. When sunlight penetrates the skin and activates biochemical reactions in the body, we feel not only warmth, but also the flow of life energy. This interaction between the body and the sun constitutes the most fundamental yet amazing natural healing process.Sun exposure creates a unique spiritual
Category: Health & Fitness > Yoga > Yoga Sutras
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Price: 74.99
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Source: Impact
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