112 Tantra Meditations - Breath Awareness & Kundalini Awaken

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Description: In this online course on Guided Tantra, Kundalini Awakening and Mindfulness Meditation Techniques from Vijñāna Bhairava Tantra you will learnHow to prepare for mediations5 Basic mindfulness & concentration meditations you can practice to get habitual for higher forms of meditations8 out of 112 Guided Vijñāna Bhairava Tantra including Kundalini AwakeningAll meditations are guided and come with demonstartion where ever necessaryAll these meditations can be practiced by beginners without needing a guru or instructorYou can start doing these meditations from today onwardsThe Vijñāna Bhairava Tantra (sometimes spelled in a Hindicised way as Vigyan Bhairav Tantra) is a key Tantra text of the Trika school of Pratyabhijna/Kashmir Shaivism in the Sanskrit language. Cast as a discourse between the god Bhairava and his consort Bhairavi, it briefly presents 112 Tantric meditation methods or centering techniques. These include several variants of breath awareness, concentration on various centers in the body, non-dual awareness, Mantra chanting, imagination and visualization, and contemplation through each of the sensesIn this course, I cover the 8 principle techniques out of 112. I have made guided meditations of all 8 techniques for easy demonstration of how to practice the techniques. Techniques covered in this course give importance to Breath Awareness and Visualization of Kundalini Energy. These tantric techniques are preceded by several basic mindfulness techniques to prepare the mind for tantric meditations.The term for Mindfulness in Sanskrit is Smrti—to recollect, to remember to be in the present moment, now and in the future. In Tantric practice, one will also remember the nature of the breath, that t
Category: Personal Development > Religion & Spirituality > Kundalini
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Price: 99.99
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Source: Impact
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