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Chakra Yoga Feel the Joy & Bliss of Awakening CERTIFIED
Partner: Udemy
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Description: ===Our Invitation===Would you like to feel more emotionally alive and vibrant with energy? The Chakras exist within the deeper human energy system and through this course which combines meditation, psychological explorations, and physical yoga sessions, we will joyfully and powerfully awaken and balance each of the seven major chakras (energy centres). ===What to Expect===A powerful and life affirming journey that will give you a wealth of practices and techniques to bring into balance and fine tune your energy system. Expect powerful meditation, and joyful accessible physical yoga sessions. We will go on a journey to awaken and empower mind, body and spirit. ===What's Included===- Intros to each Chakra contains an exploration of there location, symbolism, their light and shadow sides, and how to detect when they are in a state of unbalance or health - Guided meditations, breathworks and energy exercises specially designed for each Chakra - Seven physical accessible Yoga sets that have been expertly crafted to awaken and balance each of the Chakras===The Seven Chakras===- Through working with and exploring Root Chakra we find stability and security - Through working with and exploring Sacral Chakra we find creativity, intimacy and flow - Through working with and exploring Navel Chakra we find motivation and resilience and joy - Through working with and exploring Heart Chakra we find compassion, love and connection- Through working with and exploring Throat Chakra we find deep listening and expression - Through working with and exploring <
Category: Health & Fitness > Yoga > Chakra
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Price: 199.99
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Source: Impact
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