Nutrition Certification Diploma: Intermittent Fasting

Partner: Udemy
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Description: >>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<Learn How To Build The Perfect Intermittent Fasting Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle GainsHi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Intermittent Certification" is designed for anyone who wants to get the most out of their intermittent fasting diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.This course is not some random fad diet that tells you which foods you should and shouldn't eat. Instead, I will take you through each of the steps involved in setting up and following through with your diet. Unfortunately, the internet is full of false advice and misinformation about fasting. That is why I wanted to create a video course that not only debunks the most common intermittent fasting myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life. False Fasting Myths That We Will Debunk:You Need To Eat Several Small Meals To Boost Your MetabolismYour Body Can Only Take In 30 Grams Of Protein Fasting Leads To Muscle Loss (Not When You Do It Right)Fasting Leads To Blood Sugar SpikesLESSON OVERVIEWSetting Up Your Intermittent Fasting DietWhich Is The Best Type Of Intermittent Fasting (16/8, Eat-Stop-Eat, Alternate Day Fasting etc.)How To Determine Your Optimal Calorie IntakeHow Much
Category: Health & Fitness > Nutrition & Diet > Dieting
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Price: 99.99
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Source: Impact
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