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Shadow Work: Heal & Integrate your Shadow Self Certification
Partner: Udemy
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Description: Heal the deepest parts of you, feel whole and complete, raise your vibration and advance yourself spiritually with shadow work!The shadow self doesn’t cause suffering; it’s denying your shadow self that causes suffering.What's included in this course:This course contains a wealth of easy-to-understand information about doing shadow work. You will be given full instructions and multiple exercises so you can explore your shadow whilst undertaking this course. The course includes practical exercises, downloadable journalling prompts (which are editable digitally saving the need to print), quizzes, a shadow work meditation to help you to heal and integrate your shadow self, and a meditation at the end to help you to raise your vibration. The course videos include numerous examples to help you to fully understand shadow work and how to recognise your shadow self, plus activities you can use to dive deeply into your own shadow and integrate all of your hidden parts for a sense of wholeness and balance.This course is suitable for spiritual seekers, truth explorers, and people looking for self-transformation. It's also suitable for therapists, counsellors or coaches seeking to add another string to their bow by including shadow work in their client sessions.Benefits of taking this course:More self-awareness and an improved understanding of yourselfLess reactivity to other people's behaviourUncovering hidden gifts and talents you never knew you hadEmotional balance and greater perspective of your own and other people's emotionsFreedom from the limiting beliefs and programmes you have been unconsciously carrying for most of your lifeBecome less reactive when you are triggered by understanding your habits and automatic behavioursExpanded awareness and perceptionImproved relationships with other
Category: Personal Development > Personal Transformation > Personal Development
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Price: 44.99
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Source: Impact
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