Anger Management

Partner: Udemy
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Description: Most of us experience this emotion called "Anger" very often. And most of us have suffered great losses in terms of relationships, health, money, opportunities and "sometime" life because of it. This course is about understanding the the life cycle of Anger, and philosophy behind the theory to be discussed. It will help participants understand what are the trigger points of Anger and how to identify them at an individual level. They can also learn various techniques to manage the personal anger dynamics. We will be using a mix of presentation slides, with audio and videos for this course for making it most effective. Presentation slides of the course can be downloaded. The course will take around 2 hours time including all the lectures. Target audience for the course is anyone who whines to have better control on their emotions and manage life in a better way. It will benefit specially participants in the profession of teaching, Counselling, Psychotherapy, Students, and/or people working in stressful environments, and not forgetting "Parents" After the completion of the course, any queries and doubts can be discussed with myself using mail, Skype or phone.
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Price: 49.99
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Source: Impact
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