Digital Detox : Powerful Techniques To End Screen Addiction

Partner: Udemy
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Description: “It is no measure of health to be well adjusted to a profoundly sick society.” - KrishnamurtiIn the age of the weekly advancements of technology such as SMART Devices, AI, AR, and VR, it can feel that life is speeding up exponentially.  Technology that took years to implement, now gets released in just months or even weeks. This can get really overwhelming!Digital products are constantly fighting for your attention, whether its swiping on Insta, binging 1 minute videos on Tik Tok or YouTube Shorts, or fully immersing yourself in Neflix. The fact remains, that the digital world is reigning supreme, occupying the attention of humans right across the globe.To keep up with all this, and reclaim your conscious attention, the the answer might actually be counterintuitively to SLOW DOWN!The real question is, do you find that technology is freeing up your time, and that it is working for you, or do you sometimes feel that you are actually working for technology?Do you check your phone for messages, even when it isn't ringing? Do you sometimes spend more time looking at a screen, than engaging in the real world?Do you feel uneasy when you leave your phone at home, or when it runs out of battery life?Do you find it hard to go through the day, even on weekends, without checking your email/social media? Do you find that going on social media makes you feel stressed, and gives you social anxiety, when you see others living these awesome lives? Yet you keep going online, rather than getting out there and living your awesome life?Are you outsourcing your memory to Google, or your decision making, and even the human spark of creativity to Artificial Intelligence chatbots, such as ChatGPT?If the answer is yes to any of these, then you could be addicted to technology, and would benefit from a Digit
Category: Personal Development > Happiness > Habits
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Price: 94.99
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Source: Impact
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