The 5 Elements of Life: Ayurvedic Meditation Series: Part 1

Partner: Udemy
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Description: Welcome to My Online Course to Understand the 5 Elements of Life through Meditation!This is about creating a deep personal relationship with the Elements to improve your quality of life. Earth - Water - Fire - Air - EtherI created this course to help you learn how the 5 Elements show up in yourself, in the world around you, and in everyone you meet. Having an awareness of how the elements show up and interact becomes a vital set of tools to work within your life.  The practices and information contained in this course pull from my 2 decades of experience in yoga & meditation. WHY Study the 5 Elements of Life? - A framework for understanding the world around you- A way to gain a better understanding of YOURSELF- Understand the WHY behind your behavior, likes, and dislikes- Have a system to guide better decision-making in your life- Use the 5 Elements to shift yourself from imbalance to BALANCE- Deepen your meditation practice with practical skills for focus and attention- The foundation knowledge needed to go on to a study of Ayurveda (The Science of Life)- Strengthen your connection to the healing forces of NATURETopics Covered in this Course Include: - WHY we need to Study the 5 Elements- How the 5 Elements show up in the world around us & in Nature- How the Elements work in Combination- How to Calibrate your Awareness to notice the Elements- Individual Variation & Self Understanding (Our Unique Element Make-Up)- How the Elements move Into & Out of Balance- Slowing down to the pace of Nature to cultivate AwarenessIn Each Element Module, You Will
Category: Health & Fitness > Meditation > Meditation
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Price: 189.99
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Source: Impact
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