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Sugar Holiday-9 Days to Break Free from SUGAR

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Partner: Udemy
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Description: For those seeking to conquer their sugar cravings and take charge of their health….. The impact of sugar on our bodies is widely known to be extremely detrimental. Research has shown that not only is sugar more addictive than cocaine, but it can also have a severe negative impact on our immune systems.Sugar can lead to ​Cognitive decline. Consuming high ​amounts of sugar has ​been linked to cognitive ​decline, memory loss, ​and decreased brain ​volumeExcessive sugar ​consumption can lead ​to weight gain and ​obesity, as sugar ​contains calories but ​provides little to no ​nutritional value.Sugar can lead to ​Depression. Consuming high ​amounts of sugar has ​been linked to an ​increased risk of ​depression, as it can ​negatively impact ​mood and lead to ​inflammation in the ​brain.Unfortunately, sugar is prevalent in 70% of the products found in the average grocery store, making it difficult to avoid. Food companies add sugar to their products because it makes people eat more, leading to increased profits for the industry and a decline in our health, immunity, and overall quality of life. 9-day mini Quest is designed to utilize behavioral psychology and pattern interruption to modify the way the mind craves sugar. While sugar addiction is real, effective methods can break the cycle of addiction and reduce the desire for sugar.Participants can expect to experience a heightened sensitivity to sugar by Day 3 of the program, allowing them to enjoy food with less sugar. By Day 9, participants can completely detach themselves from this craving and witness the dramatic results of breaking free from sugar.The program covers a variety of topics related to sugar and overall health, including:Understanding YOUR RELATIONSHIP WITH SUGARCHANGING YOUR DIALOG ON SUGARHow Food Manufacturers are taking our freedom away by the ingredients they are using in
Category: Health & Fitness > Nutrition & Diet > Health
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Price: 79.99
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Source: Impact
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