Yoga for Anxiety and Depression

Partner: Udemy
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Description: This course will provide a wide number of audiences—but most particularly yoga instructors, healthcare practitioners, and people working with anxiety and depression—information about the connection of yoga philosophy to these medical conditions, and the relationship of yoga tools—such as āsana, prāṇāyāma, and meditation techniques—to these conditions.  All participants should leave the course feeling empowered to take advantage of yoga techniques to either manage their own symptoms, or suggest them (in an appropriate way given your scope of practice) to others.Students with RYT designations from Yoga Alliance can use this course for continuing education credits.  After completing course, you can contact the instructor for a Yoga Alliance specific certificate of completion.
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Price: 19.99
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Source: Impact
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