Internationally Accredited Diploma in Boxing for Fitness

Partner: Udemy
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Description: With this course you will get Internationally accredited Diploma in Boxing for Fitness for beginners Level1 which is different from Udemy Certificate. Different professional design Certificate. The certificate is obtained after finising the course.This course is accredited from Accreditation Authority IAOTH-The International Association of Therapists.This course includes a theoretical and practical part.The theoretical part consists of boxing data in fitness general information and basic boxing moves and other move included in the full body workout.The practical part consist of exercises and practice. Consists combos and full body workout.All course consist 6 modules:Module 1 Introduction to boxing for fitnessLecture 1 Boxing for fitnessLecture 2 Boxing in different disciplinesLecture 3 Cardio KickboxingLecture 4 Who should do it?Lecture 5 What can I expect?Lecture 6 Five Boxing BenefitsLecture 7 Kickboxing and Cardiovascular healthLecture 8 Kickboxing and Muscle strength and balanceLecture 9 Kickboxing and Weight lossLecture 10 Kickboxing and Confidence and self-esteemLecture 11 Kickboxing and Better sleepLecture 12 Kickboxing and mental healthLecture 13 Kickboxing safetyLecture 14 Tips for beginnersLecture 15 Overall benefitsModule 2 Basic boxing movementsLecture 1 Basic boxing movements and techniqueLecture 2 JabLecture 2.1.Jab Learning video and practiceLecture 3 CrossLecture 3.1. Cross learning video and practiceLecture 4 HookLecture 4.1. Hook learning video and practiceLecture 5 UppercutLecture 5.1.Uppercut learning video and practiceLecture 6 Defensive move and technique RollLecture 6.1. Defensive move and technique Roll learning video and practiceModule 3 Variation of basic movementsLecture 1 Variation of jab an
Category: Health & Fitness > Martial Arts & Self Defense > Boxing
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Price: 99.99
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Source: Impact
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