Smart Tips: Wellness

Partner: Udemy
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Description: Udemy's "Smart Tips" is the ultimate micro-learning series. Short, standalone lectures let you learn new skills at your own pace, anytime, anywhere. Find what you need, when you need it. Elevate your learning with Smart Tips!If you want to live a life of mental awareness, physical health, emotional resilience, supportive relationships, financial abundance and greatest impact, then you will want to implement the tips found in this course. Whether you lead a team or just started your first job, this course will help you to be and feel your best.Welcome to Smart Tips: Wellness! In this course I’ll provide short lectures to help you do something new—fast, so that you can immediately apply it to your work or life. The videos in this course are standalone. That means you don’t have to watch in any particular order. If you’re searching for a specific skill or topic that’s relevant for you, take a look through the available tips to find the knowledge you need when you need it.In this series of engaging videos you'll discover key insights to help you master the essentials of wellness. You’ll uncover the secrets to a healthy mindset, discover how to achieve peak performance and happiness, be ready to manage in a crisis, engage with health building exercise, diet and sleep, forge and keep meaningful relationships and last but not least—embrace financial abundance.In the lightning-fast, power-packed video series you'll learn things like:Appreciating Your Gifts and Counting Your StrengthsHow to Come Back to the Present MomentHow to Break Bad Habits and the Rumination Loop6 Steps to Manage Attention and Time4 Ways to Benefit From Increased CuriosityChallenge Yourself to Get Into FlowHow to Access Unconditional ConfidenceHow To Reduce Struggle: The Magic in a Story
Category: Personal Development > Happiness > Health
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Price: 74.99
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Source: Impact
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