Raise Self Awareness. Build Self-Esteem. Feel Freer, Happier

Partner: Udemy
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Description: The SETSA(Self-Empowerment through Self-Awareness)  program encourages Participants to introspect i.e. to take stock of 'where they are’ in their lives, identifying as far as possible how they got there, be it due to past underlying issues, wavering relationships and/or experiences of grief but to also-accept and acknowledge how they got there-look ahead instead of using the review mirror to the past-consider their purpose in life,-look at their desired values and beliefs that they now wish to live by define measurable and sustainable goals that they will adhere to take responsibility-INVEST IN THEMSELVES by realising that it’s their lives, their time and about their (conscious) choices in order moving forward positively.The program is NOT about providing more information, more knowledge or intellectual stimulation but rather one of searching within to find either one or two aspects that could really help one to take that step towards making a change in ones’ life. It’s an experiential process (and not a "quick-fix")There's no compulsion and no need to accept or remember all the topics in the material provided. There’s no formal ‘testing'.As facilitators of change we have no interest in testing one’s intelligence, one’s memory, recall or even net worth. The focus is simply on defining and applying per the principle:“Learning = Behaviour change”WHY SELF AWARENESS?Aristotle once said that "Knowing yourself is the beginning of all Wisdom".Being self-aware is about knowing yourself. That is being aware of every given moment is the essence of being alive, being 'present' in one's own life, and by taking charge rather than being constantly stuck in the past or fearful of the future.Being aware of one's feelings, of one’s emotions is the first step to taking charge and 'control' in making conscious decisions as opposed to having life pass you by, living in a daze, being on 'auto pilot'
Category: Personal Development > Personal Transformation > Empowerment
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Price: 19.99
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Source: Impact
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