Back pain - Physiotherapy, Yoga and a Full understanding

Partner: Udemy
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Description: Almost all adults will experience back pain at some point in their lives.Back pain is the #1 cause of job-related disability, and plays a big role in missed work days. Either you, or somebody you know has probably suffered from back pain. This could be while playing/taking care of your children, at work, household chores, or even getting up in the morning. Back pain can seriously hinder your ability to function, and severely lower your quality of life. Don't take your health for granted. Even if you have not yet experience back pain, it's extremely important to strengthen your core, and keep your body ready for whatever life throws at you.We have prepared a complete course to help you understand some of the most common causes of back pain, as well as create a solid plain to deal with it. This course is not instead of going to visit a doctor, and we will talk about the situations that need an immediate doctors visit. However unspecific back pain, which is the most common type, should be dealt with when it starts in order to prevent progression. There are a number of ways to treat initially, including physiotherapy, yoga, positional therapy, stretches, as well as medication. We always put medication as a last resort, and feel that properly strengthening your body to deal with the pain is far more effective in the long-term than using medication to quiet down the symptoms. There are many situations where appropriate steps taken immediately can save lives, prevent future complications, prevent bad situations from getting worse, and make sure that the healing process starts effectively and immediately.This course will include:Explanations of common types of back painSome tricks and tips to differentiate between different types of back painSigns and symptoms to watch out for (red flags), which will signal that you need to seek medical attention immediatelyOve
Category: Health & Fitness > Other Health & Fitness > Stretching Exercise
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Price: 199.99
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Source: Impact
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