Rewire Your Anxious Brain

Partner: Udemy
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Description: Rewiring your Brain is a process that is ALREADY HAPPENING in your head (and body). So why is it so unbelievably hard to do it on purpose? Because the old wiring has a ton of experience and it's just easier to do the same-old, same-old.That, and because you haven't learned the tools to master all the steps. But there's a way and if you're ready to work, I am ready to teach you. The real secret to why this works and why the other stuff you've tried hasn't is that we are multi-bodied people. We experience every aspect of our lives through our physical, emotional, mental and energetic bodies. Because of this, any goal we have must happen within these four planes of experience. We all consist of different bodies that are always in communication with each other. Because of this, rewiring our brains takes more than just better, more deliberate thinking. Your brain doesn't work in isolation. It is affected by the signals it receives from your physical body, your environment, the emotions that you consistently feel, as well as your past experiences. Your experiences are made up of information from your physical, mental, emotional, and energetic bodies. If you want permanent change, you must activate the transformation in each of them.Traditional methods often only address one or two bodies at a time!We are wired to find the things that scare us and threaten our survival. The more exposure we have to anxiety-inducing experiences, the more likely we are to find them in the future. We train our brains to find what’s familiar. This is a great thing unless our threat-detecting becomes highly sensitive and we feel threatened by things we consciously know can not harm us. Many of us spend our energy and focus worrying about the future while some of us spend our time in the worst case scenario. Whatever is feeding your stress and anxiety, this course can help if you're ready to put in the work. This class covers the tools I teach my one on one clients so they can enjoy happier, more confiden
Category: Personal Development > Stress Management > Hypnosis
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Price: 199.99
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Source: Impact
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