Understanding Trauma with Evette Rose - MAT for Beginners

Partner: Udemy
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Description: During this powerful course with me you will learn what trauma is and how the body stores memories and how emotional memory throughout the body. Yes, emotions can actually be stored throughout the body's cellular memory without needing the brain to even stimulate certain memories in the subconscious mind. The body records and remembers everything not just cognitively. Your body is a powerful platform that is designed to support you to live an amazing, powerful and fulfilling life. However, often challenges take place, trauma takes place and this can disrupt the body's natural flow and state and create tremendous emotional and physical discomfort.It is even more challenging to address a problem if you don't understand the root cause of it. Join me in this powerful course where I'm going to share groundbreaking research in relationship to stress (we will also briefly touch on psychosomatic stress) emotional stress. As well as traumatic stress and the impact it has on the body and how to start to swiftly shift emotional stress and discomfort in your life without needing to know the root cause of it.What you will learn:Understand how trauma, emotions, and our instinctive responses lock-in traumatic eventsWhat are trauma cycles and why did our bodies forget how to heal itselfHow to recognize your own trauma and negative emotions that are holding you backHow to rewire your mind and emotional body with positive emotions and solutionsUnderstand the relationship between psychosomatic stress in the emotional body and traumaWhat is secondary trauma and how to recognize it?Why you can other people's trauma and negative emotionsWhy do some people become resilient during a traumatic event and others do notHow and why emotions and instinctive responses form part of traumatic memories in the body and lock trauma in placeWhat are sec
Category: Health & Fitness > General Health > Mind-Body Connection
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Price: 19.99
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Source: Impact
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