Basic Laughter Yoga Wellness Certificate Course | LOL Yoga

Partner: Udemy
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Description: Bring more joy, health, and laughter into your life — while earning your Basic Laughter Yoga Wellness Certificate!In this fun and practical course, you will learn how to practice and teach Laughter Yoga  wellness — a powerful wellness method combining joyful laughter, breathing exercises, and relaxation techniques to boost your physical and mental well-being.What You’ll Learn in This Course: What is Laughter Therapy & the science behind it Physical & psychological health benefits of Laughter Yoga Practical Laughter Yoga exercises you can do anywhere Laughter Sound Therapy Meditation for deep relaxationLaughter Dance to release stress and uplift energy How to add laughter to your life — and the lives of othersAbout Your TrainerDr. Harish Rawat is an International Laughter Wellness Guru and Founder of Lot of Laughter Yoga Foundation (India).He has trained and inspired over 85,000 people across schools, colleges, corporates, defense units, societies, slums, and prisons.Guinness World Record Holder — Longest Laughter Yoga Marathon (36 hours, 2 minutes – 2018) Author of:Laughter Therapy for DepressionThe Magic of Laughter in Positive Affirmations Featured on: CNN NEWS, DD Sports, Anjan TV, TEN News, News18, Navbharat Times, Times of India, Hindustan Times, and more.His mission: A Depression-Free World & Global Peace through Laughter Who Can Take This Course?This course is for everyone who wants to bring more joy, wellness, and connection into their life, including:Individuals seeking happiness & stress reliefFitness trainers & yoga instructorsAlternative
Category: Health & Fitness > Mental Health > Yoga
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Price: 49.99
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Source: Impact
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