Power of the Mind in Health and Healing

Partner: Udemy
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Description: Your mind as consciousness creates your reality, and when you know how to effectively work with all of its parts, you can do some very powerful and amazing things, like heal your body or intuit something you could not have logically known. This course is designed to take you on a journey of mind-body mastery starting with the basics of mindfulness and meditation, and then advancing to working with your subconscious mind to facilitate healing. I've included some of the latest mind-body research blended with spirituality to help you understand the power of your mind. In this course you will learn: The fascinating science that proves why mind-body medicine is so powerful.Simple techniques and processes for beginning and maintaining a mindfulness and meditation practice.Easy mind-body techniques to quickly and effectively relax and turn off your stress response.Simple mindfulness techniques for healthier eating.How to maximize present moment awareness to magnify creativity and manifestation.How to effectively change your perception so that you experience less stress.How to use heart-centered meditation techniques packed with the power of love to literally heal your body and mind.How to use a heart-centered meditation to diffuse any negative emotion.How to maximize your intuition through meditation and the science behind it.How to use brainwave entrainment technology to deepen your meditative states.How to uncover limiting beliefs stuck in your subconscious, and use a specific guided meditation technique to permanently remove them.The effective use of core positive affirmations, and how to bypass any mental blocks around them.Basic Functional Medicine concepts for building a strong body and mind.Func
Category: Personal Development > Personal Transformation > Meditation
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Price: 99.99
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Source: Impact
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