Hormone Balancing Course

Partner: Udemy
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Description: WHAT WE COVER:- What are hormones?- The endocrine system- Signs of hormonal imbalance- Causes of hormonal imbalances- Disruptors of hormones- Endocrine-disrupting chemicals, Xenoestrogens and steps to take to avoid these- The four menstrual cycle phases- Moods, energy, metabolism, herbs, seeds, nutritional food & exercise for each phase- Stress and hormones and remedies to decrease stress- Premenstrual syndrome relief essential oils and blends- Gut health and hormones- The role of the liver and detoxification- Detoxification strategies to aid hormonal balance- Foods and herbs to support the liver- Symptoms of premenstrual syndrome- Foods, herbs, vitamins to alleviate symptoms of pms and hormone balancing- Foods to eliminate from your diet- Special mention foods and their benefits- PMS relief video – Exercises and dances to aid balance and relieve pain, insulin, PCOS and solutions- Hormone balancing smoothie- PCOS and insulin resistance- Estrogen dominance, endoMetriosis, fibroids and other hormonal conditions such as amenorrhea, dysmenorrhea and menorrhagia- Hormone testing- Birth control pill and hormone replacement therapy thoughts- Summary for good hormonal balanceA 2.5 hour video with in-depth information gathered over a period of 15 years in this intensive exclusive course. Constant feedback provided throughout the course and optional coaching sessions alongside course is also an option.
Category: Health & Fitness > Other Health & Fitness > Nutrition
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Price: 49.99
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Source: Impact
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