Pocket Psychology - Sport Psychology

Partner: Udemy
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Description: I am a practicing sport psychologist with over over 25 years experience, and in recent years I have devoted my life to creating resources for athletes, coaches and sport psychologists to help them realise their full potential. This course will teach you to think and act in ways that promote better sporting performance, by focusing on behaviours and thoughts that matter. I have described how I created these movie tracks to help you cope with different mental situations, so you can download them onto your computer (or your tablet or your smart phone) and use the content whenever you need good reminders. You can 'dip in' to any of the tracks in Section 2 as many times as you like - they are less than 2 minutes each - and they don't follow any particular order. The tracks available to be downloaded are: Anger, Being a champion, Confidence, Coping with a sports injury, Fear of failure, Keeping focus and attention, Coping with poor performance, Keeping a positive attitude when things aren't going your way, Reaffirming that you're on the right track, Staying on top, and The path to success. Bonus tracks include: Anxiety, and Healthy eating behaviours.
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Price: 34.99
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Source: Impact
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