Alone and Thriving

Partner: Udemy
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Description: Are you navigating life alone in midlife—by choice or by circumstance—and wondering how to make this chapter joyful, meaningful, and whole?You are not alone. And you are not broken.In a world that often equates happiness with coupledom, family roles, or constant social connection, solo dwellers face unique challenges: emotional isolation, societal judgment, health fears, and the quiet ache of unspoken dreams.This groundbreaking course is a 90-day rhythm-based journey designed to help you not just cope with solo living—but to thrive in it. Rooted in cultural wisdom, happiness science, secular mindfulness, and timeless storytelling, Alone and Thriving offers a powerful path of personal rediscovery and emotional resilience.Through the inspiring story of Maria Mirembe, a high-achieving, single midlife woman balancing outward success with inward questions, you’ll explore weekly themes that unlock solo happiness and fulfillment—from emotional dignity to designing your own rituals of joy.What You’ll LearnHow to reframe solo living as a valid, empowered lifestyle—not a second-best optionPractical tools for emotional well-being, resilience, and inner harmonyCulturally grounded approaches to happiness that respect your heritage and individualityRituals, rhythms, and reflective practices that turn solitude into strengthHow to navigate common solo challenges: health fears, social outings, stigma, and agingHow to design your personal Solo Happiness Blueprint for the years ahead
Category: Lifestyle > Other Lifestyle > Life Purpose
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Price: 69.99
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Source: Impact
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