Cathartic Release thru Neuroarts

Partner: Udemy
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Description: This class assumes that you already have a basic foundation in Neuroarts.  In this class, I will be teaching you a basic but very effective technique in Neuroarts - Removing Inner Limitations. It allows the user to use paper and ink to capture his/her inner emotional turmoil, and lets the user witness the process of turning that expressed discomfort into beautiful works of abstract art.The applications of this Neuroarts technique is broad. It can be used in situations like feeling stressed or stressed-out, frustration, vexed, inner conflict, bottled-up-anger, sadness, depress (not recommended for clinical depression), fear of doing something, feeling blocked, anxiety over something (not recommended for clinical anxiety issues) etc. Its therapeutic properties can help alleviate the user's emotional state. Repeated uses can have bonus therapeutic effects.The Required Materials for this class are as follows :1. At least, an A4 or B4 sized thick art paper of about 180gsm or higher (recommended Mixed Media paper of mentioned weight). You may use a larger piece of paper if you wish.2. Colouring materials Coloured Pencils/Art Markers/Highlighters/Watercolors etc (absolutely no wax crayons)3. An relatively blunt 2H or HB pencil4. A medium or bullet point permanent marker blue or black5. Markers (if you have opted to use markers as you colouring material, then you may leave this out)6. Notebook / Journal Book / Exercise Book (*Important)===== Extra reading below about Neurogrphica(TM) =====What is Neurographica(TM)?Neurographica(TM) is a process created by the Russian psychologist Dr. Pavel Piskarev in 2014. It is very popular in the Russian and German speaking countries.It is an art form that does not require any kind of drawing skill; basically if one can pick up a marker/pencil to draw lines in a controlled manner, one can make Neurographic Art (or Neuroart).The proc
Category: Personal Development > Stress Management > Art Therapy
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Price: 39.99
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Source: Impact
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