Ikigai: Finding Your Passion in a Fast-Paced World

Partner: Udemy
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Description: “We all have an Ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance.”In this course, we will explore what it means to have a life purpose, how to find it, and what steps to take to nurture it. We will look at it mostly through the lens of Japanese culture. It’s never too late to find and/or nurture your life’s purpose, and although it can be a scary thing to think about, it is one of the first defining steps in pursuing what you love in life, living happier, and healthier.—Purpose in a fast-paced worldWhy do some people find their passion in life, and others don’t? A big part of the answer is because we live in a world where work and money get prioritized before a lot of things, and nobody has time for anything anymore. In this section, we look at ways to deal with those issues.Defining IkigaiThis video introduces the concept of Ikigai and lays the foundation for the rest of the course. We take a quick look at how the Japanese people on the rural island of Okinawa live long, happy and healthy lives, and we then introduce how to adapt this lifestyle for people who have fast-paced lives and don’t necessarily have time to “tend to a garden and drink tea every day”.Logotherapy: the Western IkigaiWe look at Victor Frankl’s Logotherapy, which is a very interesting take on living a purposeful life and taking control of your environment. “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”Experimentation & FlowIn order to find what you like to do in life and what is part of your purpose, your reason for being, the keyword is “experience”. In order to achieve this
Category: Personal Development > Happiness > Happiness
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Price: 29.99
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Source: Impact
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